Palmador Dates 500g

The date palm tree, scientifically known as Phoenix dactylifera, bears dates as its fruits. They were one of the first fruits to be cultivated and have long been a staple of Middle Eastern cooking. Around the world, dates are grown in a large number of tropical and subtropical regions. Dates contain a lot of natural carbohydrates, particularly fructose and glucose. They also contain fiber, vitamins (including vitamin K and B vitamins), and minerals (such potassium, magnesium, copper, and manganese).